“CrossFit and getting stronger just makes me feel more confident.”
“It takes the cray-cray away”
Sometimes all it takes is someone believing you can do it
AND expecting you to be successful.~JB
Crossfit is an anchor for me. It gives me a solid foundation each day to build my best self. Some days the struggle to be my best is more intense and out of the work we do, I know I have the strength to make it through the fight. And if at the end of the day, the fight got the better of me, I have yoga to help me find my balance and peace again. Though I am definitely physically stronger for all the work we do, the mental fortitude I’ve gained stretches into every aspect of my life, and that is where ‘life unbroken’ comes in. It is impossible to put a price on the value I’ve received for the time and energy spent at BOTB. You cannot measure the relationships, the peace of mind, the laughter, the grit, the strength, or the accomplishments I’ve been the recipient of over the past year. I’m forever grateful that I’ve been privileged enough to be able to participate and be a member at BOTB.