
2017 08 15
2017 08 15
Change is hard but if you are not ready to embrace it failure is inevitable.
2017 08 10
OWN YOUR S***. If it’s not happening for you……it’s because you’re not making it happen….PERIOD
2017 07 25
Getting older and being ok with where we are at as a CrossFit masters athletes.
2017 03 12
2017 01 08
2017 01 01